Thursday, September 29, 2011

Positive Emotions to create hapiness

Make sure you give frequent affirmations to all the people you care about. Tell them what you like about them. Do not focus on the negatives. A major part of our lives is wasted in finding fault with people and finding shortcomings in them. This leads to nothing but bad relationships. Stop acting like the world’s police man. You should spend time in nurturing qualities you like about your loved ones.

As far as possible, look at all the relationships in your life in the framework of lifetime relationships by giving more affirmations. Don’t be a heat seeking missile which destroys the people around you.

You need to be aware that no one can keep you happy, only you can keep yourself happy. Everyone has a duty to keep themselves happy, which can complete your daily tasks such as taking care of your health, eating good food, reading good books and listening to music. If you are happy, your surroundings flower too with happiness. Use your five senses to make yourself happy and joyous. We usually find others telling us, ‘Marry the right man and he will make you happy’. But that’s a wrong concept. Only you can make yourself happy. Start with simple things like visiting a beauty salon, meeting a good friend, watching a happy movie, looking at the sunset….

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