According to Norman Cousins, ‘Laughter not only massages
all the organs of the body but also defuses tension in every part
of the body. Laughter acts as anesthetic and alleviates
depression which is the cause of major diseases. Muscles
of abdomen get worked out, as do the thorax, diaphragm and the
circulatory and endocrine system. Hearty laughter enjoys most of the
benefits attributed to physical exercise.’
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