Repugnance, disgust and hatred of anything characterise this emotion. This fills you with negativity and an obsession with the object or person. If such a feeling attacks you, like jealousy, acknowledge it and retreat from it as rapidly as possible. To cultivate dispassion towards the event or person requires practice. For the time being avoid such toxic people or situations.
Thursday, August 4, 2011
Bheebatsa (Abhorrence) Rasa
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