The world is in your drawing room, through television and internet it is clamouring to change your life with more and more sophisticated toys. As a popular saying goes, ‘What separates the men from the boys, is just the price of their toys.’ Simplify and go home to what you really need. The world is like a buffet counter at a five-star hotel. Let’s not grab everything on our plates. Let us be choosy, so that we may avoid spiritual indigestion and physical exhaustion. Let us put family first. Finding a job you love is one of the ways you can immunize yourself against health problems. A good marriage is a protective shield against health attacks. One should consistently cultivate the positive emotions of love, compassion, courage and peace, not merely avoid negative emotions in the family.
1. Budget for family time every day
2. Plan for meals together
3. Pray together
4. Plan an annual get together of the extended family.
5. Create a family face book page
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